when
Oct 3, 2026
time
10:00 am
where
Bensalem, PA
cost
$90
Strongman Gym in Bensalem, PA
Bench Press Clinic
This is a hands on clinic with a professional powerlifter.
Ryan Critti
Professional Powerlifter
950lb bench press
14yrs competing experience
Competed in every discipline of powerlifting from raw/singleply/multiply and unlimited.
This will be a hands on clinic. Ryan will cover everything from:
Hand width
Grip
Setup
Engaging lats
Leg drive
Exercises to help build the bench
And more…
This is limited to 15 people so we can make sure every athlete gets enough attention.
Ryan will help you determine the best position that works for your body.
Come and learn from a professional powerlifter and maybe hit a PR!
If you are serious about improving your bench press then you don’t want to miss this!
Date- Saturday October 3rd
Time- 10am-1pm
Location- Spartan Gym
Price- Members $75 Non Members $90
Spots are on a first come first serve basis.
