Mike Ruggiero

About Coach

Coach Mike has played competitive baseball and basketball most of his life, and since joining Spartan Gym, he’s stepped fully into the arena — competing in Strongman and CrossFit … pushing his own limits the same way he’ll push yours.

Coaching is his passion. He brings high energy, clear direction, and a team‑driven intensity to every class. Expect structure, accountability, and a coach who demands effort but gives you every ounce of support to match it.  You’ll get pushed, supported, and held accountable — Technique matters, effort matters, and showing up ready to work matters even more. His favorite lift is the power clean — explosive, athletic, and the perfect reflection of his coaching style: move with purpose, attack the work, and earn every rep.

If you’re ready to level up, Coach Mike’s classes will meet you with intensity, structure, and the belief that you’re capable of more than you think.